Our ability to handle life's challenges is a measure of our strength of character.

Switch to the dark mode that's kinder on your eyes at night time.

Switch to the light mode that's kinder on your eyes at day time.

Our ability to handle life's challenges is a measure of our strength of character.

Switch to the dark mode that's kinder on your eyes at night time.

Switch to the light mode that's kinder on your eyes at day time.

BOOTY BAND CARDIO! This is the excellent combo! A killer booty burn whilst also acquiring that heart rat – awesome

BOOTY BAND CARDIO! This is the perfect combo! A killer booty burn while also getting that heart rat

BOOTY BAND CARDIO!
This is the ideal combo! A killer booty burn up although also having that heart price up 👏🏼 Come do this with me real time around on YouTube: MadFit 🙌🏼
👉🏼Each workout 40s on 20s off
👉🏼2 Rounds = 10 mins
Make guaranteed to use a light-medium resistance band for this work out. You want to have a good variety of motion through these workouts 💛
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