Time to SCULPT these SHOULDERS 💪🏼
Appear do this exercise session Authentic TIME along with me on YouTube: MadFit 🙌🏼
👉🏼 Underhand press 12X3
👉🏼 50 % to Whole Elevate 12X3
👉🏼 Upright Row 12X3
👉🏼 Side Lateral Raise 12X3
👉🏼 Double Single Arm Press 6 every single arm X 3
Use lighter weights to tone and determine, and heavier weights to establish and sculpt! 👏🏼
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