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Unwanted fat BURNING CIRCUIT..Back again to basics for todays conditioning session. Actions that have been ha – just out

FAT BURNING CIRCUIT. . Back to basics for today’s conditioning session.  Movements that have been ha

Excess fat BURNING CIRCUIT.
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Back again to basic principles for today’s conditioning session. Actions that have been hardwired into our DNA!
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Pushes, carries, jumps and hinges all Farm Physical fitness type.
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40 seconds on/ 20 seconds off⬇️
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  Bull Thrust
  Yoke Carry
  Sandbag/ Leap above wall
  Farmers walks
  Tyre flips
  Hammer strikes
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X5 Rounds.
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Shout out to @terencegk for becoming a member of in!

@underarmouruk – hot