Upper Bod Burner
LIKE🧡| SAVE📌|SHARE👫🏻|CRUSH IT✅
Content Friyay Champ‼️This Circuit Will Have You Experience Ooouufff 💪🏽That Higher Entire body Pump Will Leave You Experience Like Your On Major Of The Globe! 🌎
⚠️The Moves⚠️
*Execute These Workouts As A Circuit 4-5X. Execute These Moves For 45 Seconds Getting Zero Relaxation In between Exercise routines And Choose A 1 Moment Relaxation In between Sets. Let’s Move Champ‼️
1️⃣ 2x Staggered Thrust-ups To Plank Wander Up
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2️⃣ 4x One Arm Plank Jack To Thrust
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3️⃣ Bear Plank Walk Up To Plank Variation
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4️⃣ Scorpion🦂Push-ups
🎥: @jrokkmedia
– incredible
